stargazedeyez

Well lately i’ve been having panic attack…nothing new BUT the past few times…well yesterday and today..i’ve had panic attacks after EATING. I dont know what to make of it.

Anyway, lately i’ve been doing pretty good on the eating thing. I did slip last night and had margaritas and 2 coronas. Today i went to a mexican restaurant and took half of my burrito i ordered and put half of it away in a TOGO box and ate the other half. I did exercise pretty well today. I did close to 45 mins of my work out video..clompleted the whole workout and then i went and powerwalked 6 miles on a 5.0 incline or plus. chya.